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Shorter strides, faster progress
A couple of years ago, I started running for exercise, and I’ve tried to be consistent with it. I quickly built up to longer distances and durations than when I started,... »
A couple of years ago, I started running for exercise, and I’ve tried to be consistent with it. I quickly built up to longer distances and durations than when I started,... »
Today I went for a walk with the kids in the countryside surrounding the village in which we live, an area consisting of farmland, dirt paths, and small woods. The weathe... »