Every time I read the news these days it seems like I find a new reason to worry. Wars, crime, air pollution, diseases, chemicals in the water and food, and the list goes on. There are times when I think about all that is going on in the world and wonder how I can possibly keep my family healthy and safe when there are so many things that are beyond my control!

But when I stop to think about it, with or without these external circumstances, my life is never under my control. Countless things can happen in an instant. That’s why when I find myself feeling encumbered with worries and fears I stop, take a deep breath, and remember who is the anchor of my life. To do this I have certain “go to” verses that help to calm my spirit and give me faith. Here are some of my favorites:

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.—John 14:27

Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.—Deuteronomy 31:6

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.—Psalm 23:4

Do not fear, only believe.—Mark 5:36

When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.—Isaiah 43:2

I will not leave you comfortless: I will come to you.—John 14:18 KJV

I will never leave you nor forsake you.—Hebrews 13:5

I am with you always, to the end of the age.—Matthew 28:20

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.—John 16:33