Articles
Eternal sunshine
Keep your eyes on Me no matter what you face. The skies may be dark at times, the winds may blow, the waters may be deep and murky, and the waves may crash all around you... »
Facing the unknown—together
Like most people, I like predictability. Change can mean stepping into the unknown and losing my comfortable routine, and that's frightening. It also means I have to give... »
Changing landscapes
I was driving home today and missed my turn. I’m familiar with the neighborhood and have turned into that street thousands of times. But I was confused by the changing la... »
Starting over
My husband and I moved to Canada a few years ago after 30 years abroad. During those years, I had lived, worked, and traveled throughout the Americas without ever returni... »
The road you travel
About 13 years ago, my husband, Sam, and I had to make a trip from Calgary, Alberta, to Winnipeg, Manitoba, in Canada. We loaded up our old truck for the move and headed... »
Making peace with Jo
One of my favorite books when I was growing up was Little Women, by Louisa May Alcott. The novel follows the lives of four sisters—Meg, Jo, Beth, and Amy March—detailing... »
Dance according to the music
We can learn a lot about coping with change from the classic musical Fiddler on the Roof. [[Music by Jerry Bock, lyrics by Sheldon Harnick.]] The story takes place at the... »
All over again?
For the last 12 years, I worked as a freelance contractor for a project that I was passionate about. Due to some recent changes, though, this project shut down. I feel th... »
Shorter strides, faster progress
A couple of years ago, I started running for exercise, and I’ve tried to be consistent with it. I quickly built up to longer distances and durations than when I started,... »
Embracing change
When you’re experiencing a lot of movement or a lot of change, it can give rise to uncertainty, concern, even some fear, worry, or discouragement, wondering how you are g... »
Bottoms up!
I recently became the mother of two. There are so many new emotions, joys, and lessons that come along with welcoming an additional child into the family. The newest chal... »
The secret to daily progress
The best way to ensure that you’re making progress is to make an effort each day to take a step forward. Take a step in the right direction in some area you're working on... »